Download App | Feedback | Refer a Friend | Advanced Search
Item succesfully added to cart
by Renu Mahtani (Author) & Kiran Bedi (Frwd)
Publisher: Jaico Publishing House
Price (INR):Rs 299.00
Price (USD): $ 7.48
Available
— Right postures while practicing Pranayama — Identifying correct pattern of breathing — Step-by-step technique of Pranayama — Imagery for: Stress Management, Energization, Joint Pain & Backache, Heart & Hypertension, Asthma & Allergies and Diabetes Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health.
by Swami Satyananda Sar...
By Swami Satyananda Sar...
by Swami Satyasanganand...
By Swami Satyasanganand...
by Dr Swami Karmananda
By Dr Swami Karmananda
by Swami Niranjanananda...
By Swami Niranjanananda...
by Dr Rishi Vivekananda
By Dr Rishi Vivekananda
by Swami Muktananda
By Swami Muktananda
by Swami Muktibodhanand...
By Swami Muktibodhanand...
Don't have an account? REGISTER NOW
Please enter your Email Address to retrieve password
© 2008-2017 BookVistas.com - All Rights Reserved | Design & Developed by K.K.Soft