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Asana Pranayama Mudra Bandha

by Swami Satyananda Saraswati

Publisher: Yoga Publications Trust

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About the book

Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted seventeen times and translated into many languages. It is the main reference text used by yoga teachers and students of BIHAR YOGA or SATYANANADA YOGA within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of Chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. This book successfully brings the exposition of yoga practices to the standard of a university text.

Details of the book

Book :
Asana Pranayama Mudra Bandha
Book ID :
9298
Author :
Swami Satyananda Saraswati
ISBN 13 :
9788186336144
Year of Publication :
0000
Publisher :
Yoga Publications Trust
Binding :
Softcover
Pages :
554
Size :
15 x 23 cm
Weight :
0.696 kg
Illustrations :
Numerous b/w Illustrations

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