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Dynamics of Yoga: The Foundations of Bihar Yoga

by Swami Satyananda Saraswati

Publisher: Yoga Pulications Trust, Munger, Bihar

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About the book

Dynamics of Yoga Outlines the original yogic concepts and practices which form the foundations of BIHAR YOGA, or SATYANANDA YOGA. Ideal as an introduction to Bihar Yoga, these early teachings of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.

Details of the book

Book :
Dynamics of Yoga: The Foundations of Bihar Yoga
Book ID :
1721
Author :
Swami Satyananda Saraswati
ISBN 13 :
9788185787145
Year of Publication :
0000
Edition :
Reprint
Publisher :
Yoga Pulications Trust, Munger, Bihar
Binding :
Softcover
Pages :
171
Size :
14 x 22 cm
Weight :
0.234 kg

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