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Ayurvedic Cooking for Self-Healing

by Dr Vasant Lad,Usha Lad

Publisher: Motilal Banarsidass Publishers Pvt. Ltd.

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About the book

* The principles of Ayurveda and chart for determining your individual constitution. * Maintaining one's health, digestion and constitutional balance. * A listing of the qualities of foods and their effects on the doshas. * Setting up of an Ayurvedic kitchen and planning menus for every member of your family. * More than 100 recipes of delicious Ayurvedic cuisine. * Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!

Details of the book

Book :
Ayurvedic Cooking for Self-Healing
Book ID :
6028
Author :
Dr Vasant Lad,Usha Lad
ISBN 13 :
9788120820234
Year of Publication :
2010
Edition :
Reprint
Publisher :
Motilal Banarsidass Publishers Pvt. Ltd.
Binding :
Softcover
Pages :
254
Size :
14 x 22 cm
Weight :
0.346 kg
Illustrations :
Numerous b/w illustrations

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